Erg Room at St. Ann's in Somerville, MA

Erg Room at St. Ann's in Somerville, MA

GGRC WINTER TRAINING

The "on the water" season is over...now what do you do?

GGRC has Winter Training Sessions to keep you in shape over the winter and help you gain the conditioning you need for a successful year!

In recent years, we have held in person sessions at St. Ann’s in Somerville, where participants can expect to use ergs and participate in weight training. We have also conducted training sessions virtually in easy-to-follow morning and evening sessions,

To register, please follow this link: http://www.gentlegiantrowing.org/sign-up or email us at membership@gentlegiantrowing.com with any questions you may have.

Schedule for 2024-25 Winter Training:

  • Session 1 - 10/28-11/22

  • Session 2 - 11/25-12/20

  • Session 3 - 12/23-1/17

  • Session 4 - 1/20-2/14

  • Session 5 - 2/17-3/14

Practice Days/Times:

  • AM Session - Monday, Wednesday, & Friday 5:30am-7am

  • PM Session - Monday, Wednesday, & Thursday 6:30pm-8pm